Better Life Psychological Services

We provide evidence-based treatments for a wide range of psychological and emotional challenges. Our approach integrates psychotherapy, medical consultation, nutrition, and holistic wellness practices to ensure comprehensive care.

Tehmina Yasser— Senior Clinical Psychologist

Founder of Better Life Psychological Services

Better Life Psychological Services is the most trusted mental health organization in Pakistan, recognized as a pioneer in online psychotherapy with a legacy of excellence spanning over 25 years.

Led by a Senior Clinical Psychologist, our team includes Adult and Child clinical psychologist, educational counselor, marital counselor, nutritionist, Yogi and a medical officer, ensuring a comprehensive approach to mental and physical health.

Services

Psychotherapy & Counseling

Our team of highly qualified clinical psychologists provides personalized therapy for individuals, couples, and families.

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Psychological Assessments

We offer comprehensive psychological testing to assess various aspects of mental health, personality, and cognitive abilities.

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Online Therapy & Counseling

Access mental health support from anywhere in the world through our secure and confidential online therapy sessions.

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Treatments

Anxiety & Stress Management Depression & Mood Disorders Trauma & PTSD Recovery Relationship & Marital Therapy Personality & Behavioral Disorders OCD & Compulsive Behaviors Eating Disorders & Body Image Concerns Sleep Disorders & Insomnia Treatment ADHD & Learning Difficulties Addiction & Substance Use Treatment Workplace Mental Health Solutions

Events & Gallery

Testimonials

Dr. Tehmina has been an incredible support during a very difficult time in my life. Her compassionate approach helped me navigate through my struggles and find my way out of the darkness. I am grateful for her help and the positive impact she's had on my well-being.

Miss Tehmina is an exceptional clinical psychologist who truly helped me in my journey of managing anxiety, depression, and OCD. I am deeply grateful for her guidance and highly recommend her to anyone seeking professional psychological support.

My healing journey with Ms. Tehmina Yasser began in 2020, and over the years, she has been an incredible source of support and guidance. I gained clarity, resilience, and the strength to heal. I wholeheartedly recommend her to anyone seeking a skilled and empathetic therapist.

I have been getting CBT from Miss Tehmina Yasser. Within a few consultations, I feel I have started improving. Her inquisitive questioning and motivational interviewing are quite helpful in understanding and solving my issues.

Thanks to Dr. Tehmina's guidance, I have seen real improvements in my mental well-being and overall outlook on life. I am incredibly grateful for her dedication and the positive impact she has had on my journey to personal growth.